Life can be challenging! Whether you are a teen, a parent, or an individual experiencing anxiety, depression, grief, or confusion I can offer a safe space to process and develop short and long-term goals. I have experience with adolescents, adults, and families to include military life. Using Cognitive Behavioral Therapy, Mindfulness, Solution Focused therapy and breathing techniques I would be honored for the opportunity to team with you in your life and circumstances.
I am a retired Hospital Corpsman, Wife, Mom, Grandma and Lead Youth Ministry Volunteer for my church’s 7th-12th grade youth ministry. I am a member the Star Behavioral Health registry for referrals of military members and families.
I am willing to meet you where you are and develop a therapeutic relationship to assist you in navigating this adventure of life.
